Ways for dad to bond with newborn

When your bundle of joy arrives, usually, the focus is on Mom and the new baby’s bond, which makes total sense! Science shows that a strong bond between a mother and child boasts lots of benefits, like increased immunity.

How long does it take for dad to bond with newborn baby?

Studies show that 20% of new parents may not feel any emotional attachment to their newborn baby. It's completely natural for it to take weeks or even months to develop an emotional bond with your baby. If you're one of those parents, then don't worry. Your bond with your baby will come with time. 

What can dad do to proactively build a bond with baby?

Even though there’s less emphasis on this relationship in the early days of a little one’s life, that doesn’t make it any less important. And there are a few easy ways to strengthen this special father-child relationship from day one. Here are 6 simple dad-baby bonding activities to try.

How to bond with your baby for Dad

1. Learn the 5 S’s

By learning the 5 S’s—the key to the calming reflex—you can become the master of soothing your baby. The 5 S’s are an on switch for calming and an off switch for crying. Some babies need all 5 S’s (swaddling, side or stomach position, shushing, swinging, and sucking) to really settle, and some just need a few to quiet them down. As a new dad, you can help your baby to be the calmest baby on the block. That will lead to a budding relationship between father and baby, and give Mom a well-needed break. Bonus: Dads tend to be amazing baby-calmers!

2. Skin-to-Skin Contact

We know that skin-to-skin contact is a helpful bonding tool between Mom and baby, as it prompts the body to release hormones that relieve stress. Did you know the same thing happens when Dad has skin-to-skin contact with his little one? This is a great way to strengthen Dad’s bond with baby, and it even results in less crying! Talk about a win-win.

3. Massage

You know how aah-mazing you feel after a massage? Well, babies love them, too! Give your little one a massage after bath time or before bedtime. Learn tips and tricks here.

4. Take a Walk

Hit the road with your baby in tow. Bonus points if you use a baby carrier so they’re right on your chest! They’ll enjoy the sights and sounds and being nice and close to you (and Mom probably won’t mind the extra time to herself either).

5. Become a Diaper Dad to Bond With Baby

Take over diaper duty. If Mom chooses to breastfeed, you can’t step in there, but you can make diapers your domain. If this doesn’t sound like a bonding activity, think twice. You can tickle, play peek-a-boo, and sing to your little one as you change them.

6. Hanging Out is a Great Way for Dads to Bond With Baby

Place your baby on your lap and spend time looking into each other’s eyes, giggling, and cooing. This time is so fleeting and precious. Before you know it, you’ll blink and that baby on your lap will be talking and walking…and on their way to kindergarten! By taking a few minutes just to enjoy these short-lived baby days, you’ll make memories that will last forever.

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