Even though it can feel embarrassing to talk about, it’s not uncommon for moms to poop while they’re in labor! When a mom pushes her baby’s head through the birth canal, it can feel quite like having a big bowel movement…which is why she often may end up having one!

How Common is it to Poop During Labor?

Pooping During Labor

There’s no need to worry, though. Doctors and nurses are ready for it...because it happens all the time. In the whirlwind of chaos that is labor, it won’t even be a notable part of the birth. 

If this is something you wish to avoid it’s a good idea to talk to your midwife or OB about options. Ask them what you can do to increase your chances of having a bowel movement in the early stages of labor…so by the time you’re at the pushing stage…you’re all cleaned out!

Your First Postpartum Poop 

After delivery, you will want to take a stool softener. Juices like prune or aloe vera are natural laxatives or over the counter medicines like milk of magnesia and Colace are safe for breastfeeding moms. You’ll likely be very sore, and with everything else on your plate, the last thing you’ll want to add is constipation.  Once you get home, remember to keep things moving…drink plenty of water and eat a healthy diet full of fruits and vegetables. A fiber supplement may help as well.

Baby's First Poop

Speaking of bowel movements, you’ll want to pay attention to your baby’s as well. If she poops before birth, it may be a sign of fetal distress (you’d notice it if your water breaks and has a black/green discoloration). Or, sometimes during labor, babies become a bit stressed—maybe the cord is getting compressed —and the stress can lead to a bowel movement. This poop is called meconium, a thick, greenish-black sticky tar-like poop. You’ll probably be cleaning meconium out of diapers for the first few days until she flushes it out with all the milk she’s drinking. 

 

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