8 Must-Have Nutrients for Vegetarian Pregnancies
It’s totally possible to get everything you and Baby need…without eating meat (or dairy).
10 Smoothie Add-Ins for a Healthier Pregnancy
Sometimes it’s hard to eat a “real” meal when pregnant (thanks, morning sickness) and sometimes you just need a yummy nutrition boost. Enter: Pregnancy smoothies! Here are 10 ways to make them even better!
Is Eating Fish Safe During Pregnancy?
From salmon to sushi to tuna sandwiches: Can you eat fish during pregnancy? Here, what you can—and cannot—eat while pregnant. (And which fish should top your list!)