Posts tagged
PREGNANCY
How to Write a Birth Plan (Plus, Free Birth Plan Templates!)
No matter if a drug-free birth, medication, or a c-section is in the cards, writing a birth plan is a great way to get your preferences across.
PREGNANCY
Perineal Massage—Does It Really Help?
Perineal massage is one way you might prepare your body for labor—but does it work?
PREGNANCY
Is Hypnobirthing Right for You?
And what are the benefits of this good-vibes-only approach to labor?
PREGNANCY
5 Things I Wish I Knew Before I Had a C-Section (and Later a VBAC)
Doula and VBAC Link founder Meagan Heaton shares her tips for an empowered birth.
PREGNANCY
20 Affirmations to Prepare for Labor and Delivery
A great way to mentally prepare for the birth of your child is through positive affirmations. Learn how they can empower.
PREGNANCY
5 Weird Things That Happen to Your Body After Birth
Not all postpartum body changes are expected. Here, a few common ones that may surprise you.