Posts tagged
PREGNANCY
20 Affirmations to Prepare for Labor and Delivery
A great way to mentally prepare for the birth of your child is through positive affirmations. Learn how they can empower.
PREGNANCY
5 Weird Things That Happen to Your Body After Birth
Not all postpartum body changes are expected. Here, a few common ones that may surprise you.
PREGNANCY
How to Prepare for Birth—Physically and Mentally
One of the most frequent questions I get asked as a seasoned labor and delivery nurse is this: What's the number one thing I can do to be prepared?
PREGNANCY
Postpartum Shaking: Common or Concerning?
Here’s what to known about this unnerving side effect of birth.
PREGNANCY
Natural Ways to Induce Labor: Fact vs Fiction
Since “overdue” pregnancies are so common, women have long searched for ways to naturally jumpstart labor. Here’s the lowdown.
PREGNANCY
Dilation and Effacement: What’s Happening to Your Body?
Two buzzwords you’ll hear a lot towards the end of your pregnancy are dilation and effacement. Here’s what they mean.