Pregnancy– tagged "labor & delivery"

PREGNANCY

Pregnancy is full of big decisions—including whether you should bank your baby’s cord blood.

And what are the benefits of this good-vibes-only approach to labor?

Doula and VBAC Link founder Meagan Heaton shares her tips for an empowered birth.

You’re about to take part in the biggest workout of your life! Here are the foods that’ll keep your energized to get you through labor and delivery.

A great way to mentally prepare for the birth of your child is through positive affirmations. Learn how they can empower.

Not all postpartum body changes are expected. Here, a few common ones that may surprise you.