Posts tagged
PREGNANCY
What to Eat Before Your Labor Induction
You’re about to take part in the biggest workout of your life! Here are the foods that’ll keep your energized to get you through labor and delivery.
PREGNANCY
Early Signs of Labor That Mean It’s Almost Go Time
Is it REALLY happening? Your body has many ways of sending little clues that your baby is on the way!
PREGNANCY
Labor Relaxation Techniques: Tips for an Easier Birth
These research-backed tips may take some of the stress and pain out of delivery.
PREGNANCY
Deciding on Cord Blood Banking? Here's Help
Pregnancy is full of big decisions—including whether you should bank your baby’s cord blood.
PREGNANCY
How to Write a Birth Plan (Plus, Free Birth Plan Templates!)
No matter if a drug-free birth, medication, or a c-section is in the cards, writing a birth plan is a great way to get your preferences across.
PREGNANCY
Perineal Massage—Does It Really Help?
Perineal massage is one way you might prepare your body for labor—but does it work?