Pregnancy– tagged "labor & delivery"

PREGNANCY

You’re about to take part in the biggest workout of your life! Here are the foods that’ll keep your energized to get you through labor and delivery.

A great way to mentally prepare for the birth of your child is through positive affirmations. Learn how they can empower.

Not all postpartum body changes are expected. Here, a few common ones that may surprise you.

One of the most frequent questions I get asked as a seasoned labor and delivery nurse is this: What's the number one thing I can do to be prepared?

Here’s what to known about this unnerving side effect of birth.

Since “overdue” pregnancies are so common, women have long searched for ways to naturally jumpstart labor. Here’s the lowdown.