Posts tagged
PARENTS
The 10 Best Foods to Eat While Breastfeeding
Nursing requires more calories and more nutrition than you’re used to. Find out which foods are ready to deliver!
PARENTS
Extended Breastfeeding—What to Know About Breastfeeding Beyond a Year
The milk in your fridge may have an expiration date…but there’s no expiration date on breastfeeding! Here’s what you need to know about breastfeeding beyond a year.
PARENTS
Breastfeeding Tips for Better Sleep
If you're nursing before bed, check out these tips to boost sleep.
PARENTS
How to Treat and Prevent Clogged Milk Ducts
The recommendations for treating blocked milk ducts have changed. Here’s how to keep the milk flowing—and the ouchies away!
PARENTS
The Buzz About Caffeine and Breastfeeding
Do you have to “pump and dump” after your morning cuppa? Here, everything you need to know.
PARENTS
The Nutrients You Need While Breastfeeding
While “eating for two” continues while you’re breastfeeding, your nutritional needs are different now that you’re no longer pregnant.